In the Concept of Functional Training of Basketball Movement Physical Ability Training

Abstract

Basketball, as against the competition activities for colleges and universities is very important, one can improve the athletes' body function, on the other hand can cultivate the team cooperation consciousness and competitive consciousness of athletes. As the basis of basketball, good physical fitness can to a certain extent, improve the athlete basketball skills and avoid injury, with abundant physical fitness for basketball game winning advantage. So we must fully implement the function training concept, through a variety of ways to strengthen the basketball fitness training of athletes, enhance physical ability quality.