Analysis on the Role of Psychological Skill Training to Middle-Long-Distance Race Athletes during the Game

Abstract

With the development of competitive sports, psychological skill training is becoming more and more important in the game. Middle distance running requires a high level of strength and endurance, thus it is common for athletes during the competition to encounter a variety of psychological problems. By means of literature review, interviews and analysis on other psychological problems during the game, the research findings show that middle distance runner in the race easily experience anxiety, complacency, over excitement and other emotions, so the training of psychological skills in the game is particularly important.